• Restricting Calories Improves Insulin and Cardiac Function in Diabetic Patients

    Changes in diet can dramatically improve glucose metabolism and cardiovascular function in diabetic patients, according to a new study. Researchers report that caloric restriction over 4 months causes significant weight loss and improvement in heart health. A...

    • Posted December 2, 2011
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  • Snacks May Impede Weight Loss in Women

    While eating regularly can form the basis of a healthy diet, many women have a mid-morning snack rather mindlessly, rather than because they are really hungry, new research shows. Women trying to lose weight were more successful...

    • Posted December 2, 2011
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