The Stimulant DMAA in Supplements is Often Synthetic, Despite Label Claims

A stimulant found in certain sports supplements is frequently of synthetic origin, contrary to what many labels say, according to a new study. Researchers found that the controversial compound, while often labelled as coming from geranium plants, actually originated in a chemistry laboratory. A new study published in the journal Drug Testing and Analysis found… [Continue Reading]

Food Journals Are An Effective Tool for Weight Loss

An honest record of the diet is an effective tool for women who want to lose weight, a new study has found. Women who kept food journals lost more weight, researchers have found. The work also found that eating out at lunch was associated with less success with weight loss. Women who want to lose… [Continue Reading]