Latest Articles
 Insomnia and Short Sleep Duration Associated With Increased Mortality RiskAccording to research, men with insomnia and sleep duration of six or fewer hours... |
 Walnut Consumption Significantly Decreases LDL CholesterolResearchers have found that high-walnut-enriched diets significantly decreased total and LDL cholesterol for the... |
 Dietary Fat Linked to Pancreatic CancerAccording to a study, high intake of dietary fats from red meat and dairy... |
 New Evidence Why Repair of Myelin Fails in Multiple SclerosisResearch has uncovered new evidence suggesting that damage to nerve cells in people with... |
 Memory Test Helps Understand Parkinson's Disease Effect on BehaviorA new neuropsychological memory test developed by Dr. Mark Gluck, is helping to uncover... |
 Patient Receives Cardiac Stem Cells in Clinical TrialDoctors at the Cedars-Sinai Heart Institute have announced the completion of the first procedure... |
 Mechanism for Amyloid Beta Protein's Toxic Impact in Alzheimer'sResearchers have uncovered a novel mechanism linking soluble amyloid β protein with the synaptic... |
Most Read
 What You Eat May Reduce or Increase Your Risk of Alzheimer’sFrequent consumption of fruits and vegetables, fish and omega-3 rich oils may decrease the... |
 Prostate Cancer Therapy Increases Risk of Bone and Heart Side EffectsProstate cancer patients who undergo therapy to decrease testosterone levels increase their risk of... |
 Olive Oil Intake Reduces Blood Pressure and Could Reduce Cancer RiskThe olive tree, Olea europaea, is native to the Mediterranean basin and parts of... |
 Ginkgo Biloba Extract Offers Some Benefit for Multiple SclerosisMultiple sclerosis is a chronic neurological disease afflicting young and middle-aged adults, resulting in... |
New Blood Test Increases the Accuracy of Prostate Cancer DiagnosisAccording to a study at the Dana-Farber Cancer Institute, a new blood test used... |
 Cherry Supplement Improves Pain and Function in OsteoarthritisAccording to recent research, ground whole Montmorency tart cherries in pill form may be... |
 Researchers Discover Broccoli May Help Protect Against AsthmaResearchers have discovered that a naturally occurring compound found in broccoli and other cruciferous... |
Featured Category - Alzheimer's
What You Eat May Reduce or Increase Your Risk of Alzheimer’sFrequent consumption of fruits and vegetables, fish and omega-3 rich oils... |
 Discovery Offers Hope for Diagnosis and Treatment of Alzheimer'sResearchers have made a discovery that offers new hope for the... |
 Scientist Develops Blood Test to Predict Chances of DementiaAfter Alzheimer's, frontal lobe dementia (FTD) is the form of dementia... |
 A Simple Balance Test to Predict Cognitive Decline in Alzheimer'sAccording to a new study, a simple balance test may predict... |
 Grape Seed Extract May Reduce Cognitive Decline in Alzheimer'sResearchers have found that a compound in grape seed extract reduces... |
 New Technique Could Be Useful In the Early Detection of Alzheimer'sA diagnostic technique which may greatly simplify the detection of Alzheimer's... |
 Alzheimer's Disease Linked to Mitochondrial DamageResearchers have demonstrated that attacks on the mitochondrial protein Drp1 by... |
Diabetes and Alzheimer's Connections ExploredIn a special issue of the Journal of Alzheimer's Disease, nineteen... |
Migraine Associated With Increased Risk of Cardiovascular Disease According to research, women who have migraines with aura could be more likely to have a stroke or heart attack than women who don't have the condition, and the association varies by migraine frequency. An aura is a visual or other sensory disturbance that occurs before the migraine starts, such as seeing bright lights. The study found that women with migraine with aura whose migraines occur at least once a week are more than four times as likely to have a stroke as women who do not have migraines. Women with migraine with aura who have migraines less than once a month were more than twice as likely to have a heart attack and nearly twice as likely to have had heart procedures such as coronary artery bypass surgery... Read More... |
Foods That Heal
 The Health Benefits of Plums and PrunesThe plum is related to the peach, cherry, nectarine, apricot and... |
 The Health Benefits of MangoesThe original wild mango, which is still grown in India and... |
Olive Oil Intake Reduces Blood Pressure and Could Reduce Cancer RiskThe olive tree, Olea europaea, is native to the Mediterranean basin... |
 The Health Benefits of GrapesGrapes have been around since prehistoric times, and they have been... |
 The Health Benefits of GuavasThe guava is believed to have originated in the area that... |
 The Health Benefits of PomegranatesThe pomegranate (Punica granatum) originates from Persia, and has enjoyed recognition... |
 The Health Benefits of CantaloupeThe cantaloupe melon may have originated in India, Persia, or Africa.... |
 The Health Benefits of PapayaThe papaya originates in South and Central America, and it was... |
 The Health Benefits of WatermelonWatermelon is believed to have to have originated from the Kalahari... |
 The Health Benefits of TurmericTurmeric powder is made from the Curcuma longa shrub by fist... |
| Shoulder Exercise - Dumbbell Arnold Press |
Hold two dumbbells in front of you at about upper chest level with your palms facing your body and your elbows flexed. Raise dumbbells by extending elbows; abduct and internally rotate shoulders to straight arm position. Lower to original position and repeat. Main Muscle Worked: Shoulders Other Muscles Worked: Triceps Equipment required: Bench, dumbbells Video ClipMore Shoulder Exercises
|
