Cabbage Soup Diet, The New

Have the holidays left you with too-tight pants? Is there a dress you need to squeeze into for next week’s special occasion? Are you planning on putting on a bathing suit anytime soon? If you want to crash off pounds fast–before you start on that long term eating plan–The New Cabbage Soup Diet is for… [Continue Reading]

Eat Right 4 Your Type

Amazon.com Review If you’ve ever wondered why the latest fad diet doesn’t work for you… well, there are lots of reasons, mostly the fact that it’s a fad diet. But it could also be that you’re the wrong blood type for the kinds of foods the diet recommends. Peter D’Adamo makes a persuasive argument that… [Continue Reading]

DASH Diet Action Plan

This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is… [Continue Reading]

Raw Food Cleanse

Unlike difficult and monotonous cleanses that go on forever and require practitioners to consume nothing but the same fruits or odd liquid concoctions, the programs in Raw Food Cleanse offer easy ways to reap the benefits of a cleansing diet with none of the dietary drawbacks. The author shows how replacing cooked and processed food… [Continue Reading]

Clean, Green, and Lean

A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the environment, too-without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you… [Continue Reading]

Dr. Atkins’ New Diet Revolution

Designed to catapult your body into a state of fat meltdown, Dr. Atkins’s diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to… [Continue Reading]

Metabolic Diet

The Metabolic Diet can be the answer to everyone’s dieting quest. The Holy Grail of Diets. Mauro G. Di Pasquale wrote the Metabolic Diet to introduce some of the principles he first wrote about in the Anabolic Diet to the general public. The Metabolic Diet, at over 500 pages as against less than 100 pages… [Continue Reading]

Truth About Abs

Inside the book you’ll see the truth about why the food marketing industry is fooling you into buying the wrong products at the grocery store every week and making you pack on even more belly fat despite your efforts to get leaner. I bet you thought soy was healthy… think again!  What about so-called “whole… [Continue Reading]

Mayo Clinic Diet

Reviews I wanted a healthful, long-term plan, but I also needed to be bikini-readyin just six weeks. I gravitated to The Mayo Clinic Diet, the trusted hospital’s first-ever weight-loss book, because it isn’t a rigid eat-this-not-that meal plan, but more of a food-pyramid inspired puzzle.-Amy Grippo, Marie Claire “This diet is not a fad. You’ve… [Continue Reading]

No S Diet

No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets… [Continue Reading]