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Chest Exercise - Decline Dumbbell Bench Press

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decline dumbbell bench press chest exercise

Like the Dumbbell Bench Press but on a decline bench. This works more of the lower chest.

Main Muscle Worked: Chest
Other Muscles Worked: Triceps, Shoulders
Equipment required: Bench, dumbbells

Decline Dumbbell Bench Press Exercise Video Clip



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Like the Dumbbell Bench Press but on a decline bench. This works more of the lower chest. Main Muscle Worked: Chest Other Muscles
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