Amazon.com Review
If you’ve ever wondered why the latest fad diet doesn’t work for you… well, there are lots of reasons, mostly the fact that it’s a fad diet. But it could also be that you’re the wrong blood type for the kinds of foods the diet recommends. Peter D’Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you’ll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.
DR. PETER J. D’ADAMO is a naturopathic physician, educator, and researcher with a wide international following. His first book, Eat Right 4 Your Type was a New York Times bestseller that has been translated into over fifty languages. Eat Right 4 Your Type was recently voted one of the ten most influential health books of all time by a respected industry publication. He is the author of sixteen other books in the “Blood Type Diet” series, including Cook Right 4 Your Type and Live Right 4 Your Type. He was selected Physician of the Year by the American Association of Naturopathic Physicians. He is the cofounder and Academic Dean of IfHI, the Institute for Human Individuality, and he is the Director of The D’Adamo Clinic in Wilton, CT.
CATHERINE WHITNEY is the author of several books, including most recently Guilty (coauthored with Harold Rothwax) and Eat Right 4 Your Type (with Peter D’Adamo), both New York Times best-sellers.
