Health

10 Good Reasons to Avoid Sodas Sodas provide the human body with empty calories that lack any nutrients, and these calories are generally converted into fat.
The Killer Vitamin Hype Is the news media is being used as a propaganda weapon aimed at alternative medicine?
Health Benefits of Apple Cider Vinegar Unpasteurized apple cider vinegar also contains pectin and malic acid. Most importantly, apple cider vinegar contains "mother" - the active ingredient most responsible for its health effects.
The Real Deal on Artificial Sweeteners Artificial sweeteners are chemicals, and considering the potential health risks and the fact that they offer our bodies zero nourishment, it’s worth exploring alternatives for sweetening our food and beverages.
Why Caffeine is Addictive Caffeine initiates uncontrolled neuron firing in your brain, and this excess neuron activity triggers your pituitary gland to secrete a hormone that tells your adrenal glands to produce adrenalin.
Benefits of Coconut Oil Coconut oil has received bad publicity due to its saturated fat content, but research has shown that not all saturated fats are alike
What Are The Health Benefits Of Green Tea? Green tea can be helpful for dieters as it promotes fat loss, specifically visceral fat.
Sweet Misery: A Poisoned World A compelling documentary that exposes the real dangers of aspartame and how it became FDA approved.
The Healing Power Of Raw Food The enzymes which are present in food have not been destroyed by cooking and processing
Organic Food This is a perspective on organics you may not have heard before
The Importance of Drinking Water An increase in water intake can actually reduce fat deposits.
Sugar Addiction Studies that focused on brain chemicals, known as opioids, provided some of the first clues that an overlap may exist between sweets and drugs
Understanding Good and Bad Fats Saturated fats raise total blood cholesterol as well as the bad LDL cholesterol.
Joint Troubles One of the most common problems faced by athletes is joint pain.
Diet Pills And Heart Attacks Anti-obesity drugs and appetite suppressants are causing heart attacks, doctors have discovered.

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