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Quotes

Strength is the capacity to break a chocolate bar into four pieces with your bare hands...and then eat just one of the pieces.


Judith Viorst
Chest Exercise - Incline Dumbbell Flyes With A Twist

Main Muscle Worked: Chest
Other Muscles Worked: Shoulders

 FREE AccuFitness MyoTape with purchase of $150 or more at Bodybuilding.com! How do you measure up?

incline dumbbell flyes chest exercise

Like the Dumbbell Flyes but on the way up twist your arms so that your pinky finger face each other at the top.

Video Clip

 
 
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