Like the Dumbbell Flyes but on the way up twist your arms so that your pinky finger face each other at the top.
Main Muscle Worked: Chest
Other Muscles Worked: Shoulders
Equipment required: Bench, bodyweight
Other Muscles Worked: Shoulders
Equipment required: Bench, bodyweight
Incline Dumbbell Flyes With A Twist Exercise Video Clip
inclinedumbbellflyeswithatwist
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