Poor Eating Habits of Shift Workers Called An Occupational Hazard

By on December 29, 2011

Some scientists are calling for the poor eating habits of shift workers to be considered an occupational hazard. Shift workers tend to consume a higher amount of high-fat and high-sugar food, which could contribute to higher rates of obesity and diabetes.

The poor diet of shift workers should be considered a new occupational health hazard, according to an editorial published in this month’s PLoS Medicine. The editorial draws on previous work published in the journal, which showed an association between an increased risk of type 2 diabetes and rotating patterns of shift work in US nurses.

Shift work is now a very common pattern of work in both the developed and developing world, with around 15-20% of the working population in Europe and the US engaged in shift work. It is particularly prevalent in the health care industry. Shift work is notoriously associated with poor patterns of eating, which is exacerbated by easier access to junk food compared with more healthy options.

The editors argue that working patterns should now be considered a specific risk factor for obesity and type 2 diabetes, which are currently at epidemic proportions in the developed world and likely to become so soon in the less-developed world. They go on to suggest that firm action is needed to address this epidemic, i.e. that “governments need to legislate to improve the habits of consumers and take specific steps to ensure that it is easier and cheaper to eat healthily than not”. More specifically, they suggest that unhealthy eating could legitimately be considered a new form of occupational hazard and that workplaces, specifically those who employ shift workers, should lead the way in eliminating this hazard.

Reference: Public Library of Science

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