Eating more foods containing the B vitamins folate and B6 lowers the risk of death from stroke and heart disease for women and may reduce the risk of heart failure in men, according to Japanese research.
Stroke and Heart Disease Risk Reduced With Diet High in B Vitamins
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B-Vitamin Deficiency May Cause Vascular Cognitive Impairment
A deficiency of B-vitamins may cause vascular cognitive impairment, according to a new study. Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University used an experimental model to examine the metabolic, cognitive, and microvascular effects of dietary B-vitamin deficiency. “Metabolic impairments induced by a diet deficient in three B-vitamins… [Continue Reading]