Organic Brown Rice May Contain Harmful Levels of Arsenic

Organic foods have a reputation for being healthy, but a new study suggests organic brown rice may contain harmful toxins. Products made from organic brown rice, such as syrup are increasingly used in other foods as well, and a new study has found that certain sources contain high levels of arsenic. As people seek healthier… [Continue Reading]

Replacing White with Brown Rice May Significantly Reduce Diabetes Risk

Researchers have found that eating five or more servings of white rice per week was associated with an increased risk of type 2 diabetes. In contrast, eating two or more servings of brown rice per week was associated with a lower risk of the disease.

Lundberg Wild Blend, Gourmet Blend of Wild and Whole Grain Brown Rice

Lundberg Wild Blend is a colorful aromatic blend of several brown rice s. All the varieties of rice have their nutritious bran and germ layers intact. IngredientsLong Grain Brown Rice, Sweet Brown Rice, Wild Rice Bits, Wehani, Black Japonica. Directions1 Cup Lundberg Wild Blend; 2 Cups water or bouillon; 1 Tbsp butter or margarine; Salt… [Continue Reading]

Lundberg Jubilee, Gourmet Blend of Whole Grain Brown Rice

Lundberg Jubilee is a colorful aromatic blend of several brown rice s, grown by the Lundberg Family in Richvale, California. All the varieties of rice have their nutritious bran and germ layers intact. IngredientsSweet Brown Rice, Short Grain Brown Rice, Long Grain Brown Rice, Wehani, Black Japonica. Directions1 Cup Lundberg Jubilee; 2 Cups water or… [Continue Reading]

Portobello and Broccoli Stir-Fry

This recipe features a stir-fry with hearty Portobello mushrooms, broccoli and an assortment of other vegetables in a slightly sweet, slightly spicy sauce. Although this dish is vegetarian, feel free to add sliced chicken, tofu or a small portion of lean beef for a more substantial meal, served over a bed of brown rice .

Brown Rice Could Help Prevent High Blood Pressure and Atherosclerosis

Brown or half-milled rice may decrease the activity of a protein known to induce high blood pressure and cardiovascular disease.

Herbed Rice with Mushrooms and Wilted Spinach

Liven up brown rice with a medley of herbs and the unique taste and nutritional benefits of spinach. Long grain rice is used in this recipe because it cooks up looser and less sticky than the short-grained variety, which allows for better mixing with the other ingredients. Rice is a major element of the grass… [Continue Reading]