Sedentary Lifestyle Puts Teens at Risk for Osteoporosis

Teenagers who spend a lot of time sitting are at a higher risk of developing osteoporosis, a new study indicates. Researchers have found that inactivity is correlated with weaker bone density, but that this can be counteracted with exercise. An international team, including an expert from the University of Exeter, has found evidence that adolescents… [Continue Reading]

Vitamin C Boosts Bone Integrity in Animal Model

Researchers have found that in mice prone to bone loss, vitamin C can help. The study reports that mice given the vitamin had their bone density protected. These findings suggest that vitamin C levels might help maintain bone health in at-risk patients. Researchers at Mount Sinai School of Medicine have shown for the first time… [Continue Reading]

Super Doses of Calcium Do Not Benefit Bone Health

Calcium deficiency is harmful for bone health, but large amounts of the mineral do not provide any benefits beyond more moderate doses, new analyses show. A reexamination of an older study that examined over 60,000 women over nearly 20 years suggests that moderate amounts of calcium are sufficient to prevent fractures and brittle bones. While… [Continue Reading]

Vitamin D Deficient IBD Patients at Greater Risk of Osteoporosis

Vitamin D deficiency puts patients with Inflammatory Bowel Disease (IBD) at greater risk of osteoporosis, osteopenia and an overall higher rate of abnormal bone density, according to the results of a new study. The study found that of the 161 IBD patients in the cohort, reduction in bone density with a diagnosis of osteoporosis or… [Continue Reading]

Researchers Confirm There is a Genetic Risk Factor for Osteoporosis

Researchers have confirmed there is a genetic risk factor for osteoporosis and bone fractures. Although more studies are still needed, these findings will make it possible to take preventive measures. Scientists have discovered that the genetic variant 677C>T (a single nucleotide polymorphism (SNP) that is very well known in genetic studies) is linked to osteoporotic… [Continue Reading]

Osteoporosis Drugs Related to Serious Fractures of the Thigh Bone

A widely prescribed class of drugs is highly effective in reducing common bone fractures in people with osteoporosis, but an expert panel announced today that these same drugs – when used long term – may be related to unusual but serious fractures of the thigh bone. In the most comprehensive scientific report to date on… [Continue Reading]

Osteoporosis Drug Could Double Risk of Oesophageal Cancer

According to a new large-scale study study, people who take oral bisphosphonates for bone disease over five years may be doubling their risk of developing oesophageal cancer (cancer of the gullet). Oral bisphosphonates are a type of drug used to treat osteoporosis and other bone diseases and are the most commonly recommended treatment for such… [Continue Reading]

How Nutrition Affects Oral Health and Dental Myths Debunked

Brushing, flossing, and twice-yearly dental check-ups are standard for oral health care, but there are more health benefits to taking care of your pearly whites than most of us know. A review article debunks common dental myths and outlines how diet and nutrition affects oral health in children, teenagers, expectant mothers, adults and elders. Myth… [Continue Reading]

Value of Calcium Supplements in Maintaining Bone Health

A broad range of scientific research has demonstrated that an adequate intake of calcium plays an important role in building and maintaining optimum bone mass, and a recent meta-analysis published should not cause consumers to doubt the value of calcium supplements for maintaining bone health. “Adequate calcium intake is vital to building and maintaining healthy… [Continue Reading]

Vitamin A Information

What is Vitamin A? What foods provide vitamin A? What are recommended intakes of vitamin A? When can vitamin A deficiency occur? Who may need extra vitamin A to prevent a deficiency? What are some current issues and controversies about vitamin A? What are the health risks of too much vitamin A? What are the… [Continue Reading]