Switching calorie- and sugar-laden soft drinks with lower calorie options can strongly boost weight loss, researchers say. A new study examined different groups of people trying to lose weight, who were advised to switch their usual beverage. Those who switched to water showed the greatest improvement in weight and health, while switching to diet soda… [Continue Reading]
Daily Soft Drinks Have Harmful Consequences for Cardiovascular Health
Daily consumption of soft drinks is linked to poorer cardiovascular health, new research indicates. While no link was observed with less frequent consumption, a daily soda is associated with an increased likelihood of developing cardiovascular disease, and suffering from strokes and heart attacks. Individuals who drink diet soft drinks on a daily basis may be… [Continue Reading]
Pancreatic Cancer Risk Could be Increased by Soft Drink Consumption
10 Good Reasons to Avoid Sodas
The first commercial soft drinks were produced in the 17th century from water and lemon juice sweetened with honey.In 1885 Charles Aderton invented “Dr Pepper” in Waco, Texas. In 1886 Dr. John S. Pemberton invented “Coca-Cola” in Atlanta, Georgia. Americans drink 13.15 billion gallons of carbonated drinks every year, and the average American drinks 57… [Continue Reading]