- Accurately Assessing Breast Cancer Risk
- Biomarker Holds Promise for Treating Breast and Prostate Cancers
- Smoking Lowers Breast Cancer Survival Rates
- Understanding the Link Between Phthlate Exposure and Breast Cancer Risk
- Young Women with Breast Cancer Have Unique Needs
- Texts Boost Breast Cancer Screening Numbers
- Promoting Effective Communication About Breast Cancer Overdiagnosis
- Patient Leaflets Don’t Affect Interest in Mammogram Screening
- Genetic Anomalies Linked to Breast Cancer in African American Families
- FDA Approves New Drug for Patients with Advanced Breast Cancer
The Healing Power of the Purple Carrot
We all know about the numerous health benefits of carrots (Daucus carota L.), they are an excellent source of vitamin A, and contain phytochemicals including carotenoids, phenolics, polyacetylenes, isocoumarins, and sesquiterpenes.
Not only do purple carrots contain all of the phytochemicals found in orange carrots, they also contain anthocyanins, potent antioxidants. Anthocyanins are responsible for the bright red, blue and purple colors of fruits and vegetables. Anthocyanins are abundant in berries, especially the blueberry, which has exceptionally high antioxidant activity.
In recent years several studies have shown that anthocyanins display a wide range of biological activities including antioxidant, anti-inflammatory, antimicrobial and anti-carcinogenic activities. In addition they display a variety of effects on blood vessels, platelets and lipoproteins able to reduce the risk of coronary heart diseases.
Carrots are easy to grow, and purple carrot seeds are available online from Amazon
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9. Image by MooBob and used under the Creative Commons License.
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