Triceps Exercise – Dumbbell Triceps Extension

dumbbell triceps extension exercise

Position the dumbbell behind your neck with your elbow positioned upward. Extend your arm until straight. Return and repeat. Continue with opposite arm.

Main Muscle Worked: Triceps.
Other Muscles Worked: None
Equipment required: Dumbbells.

Dumbbell Triceps Extension Exercise Video Clip

dumbbellonearmtricepsextension

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